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Foot and Ankle Pain

Our foot is made up of 26 tiny individual bones and if only one of these bones is misaligned, pain and discomfort can and usually will result. The foot also contains ligaments and muscles which are directly affected by these misalignments. Slips, falls, athletics, sports, traumas, sprains and strains to our feet can lead to these misalignments. Simple and proper adjustments to correct alignment issues in the foot can decrease pain. The proper mechanics and workings of the foot are terribly important as joint instability and misalignments will usually alter your walking or step pattern and cause lower back, knee and/or hip pain.